Banana, blueberry and apple oat muffins

After such a long hiatus since my last post, it seems only fitting that this is a recipe my almost 18 month old son loves as well. I’ve recently allowed him to try some of my baked goods and he loves them. I wanted to create a ‘healthier’ (ie, less sugar, more fruit and fiber) version of my banana muffins; a recipe I will eventually blog someday. I decided that adding oats, halving the sugar, and including two other fruits were the key. You could just as easily add in another berry/fruit to the mix, just keep your proportion of wet to dry in mind: no one likes a soggy muffin!  I also plan on taking these to work as an on the go breakfast for myself; what better way to start off your day than a delicious, and healthy, muffin?


3 Cups All Purpose Flour
1 Tsp Baking Soda
1 Tsp Salt
1/2 Tsp Baking Powder
1 Tsp Ground Cinnamon
½ Tsp Nutmeg
1/2 Cup Brown Sugar
1 Cup Rolled Oats
1 Cup Vegetable Oil
3 Large Eggs
1 Tbsp Vanilla Extract
6 Ripe Bananas, peeled and coarsely mashed (you can freeze over ripe bananas, then use them later)
1/2 Pint Blueberries
3 Royal Gala Apples, diced


Muffin tray
Muffin papers
Extra bowl


Pre heat your oven to 325 F.

Beat your sugar, oil, eggs, and vanilla in a large bowl to blend.


Next, add your pre mashed banana.  Dice your apples, peel on, nice and small then add them to your other ingredients.


Whisk the flour, baking soda, salt, baking powder, oats, cinnamon, and nutmeg in a medium bowl to blend, then add your dry ingredients to your wet.  Finally, stir in your blueberries carefully to avoid mashing them.

IMG_7022-3Divide the batter among the prepared muffin cups. Bake your muffins on the middle rack at 325 until the tops are golden brown and a tester inserted into the center comes out with no crumbs attached; about 25 minutes for medium and 30 for large muffins.




Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s